Ham & Gruyere Omelet w/ Egg Whites
| Calories | 340 Cal |
| Total Fat Calories | 140 Cal |
| Total Fat | 16 g |
| Sat Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1080 mg |
| Carbs | 3 g |
| Fiber | 0 g |
| Sugar | 3 g |
| Protein | 43 g |
| Calories | 340 Cal |
| Total Fat Calories | 140 Cal |
| Total Fat | 16 g |
| Sat Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1080 mg |
| Carbs | 3 g |
| Fiber | 0 g |
| Sugar | 3 g |
| Protein | 43 g |